Wellness Resources

E4m is very aware of how hard both staff and Council work in your municipality.

We are also aware that you are all serving your community and that isn’t always easy.

We have observed the level of stress and burn-out that is occurring within the sector and want to help alleviate that in any way we can in order to inspire excellence and joy in the work that you do.

We are happy to offer, and often subsidize:

• One-on one staff and/or Council coaching
• One-on-one crisis counselling
• Custom designed Municipal programming to improve efficiencies with the Municipality
• Council Term Planning
• Wellness Challenges across our catchment area, which are both fun and motivational
• Team Building
• Wellness training and future conferences

Tammy Albers, our primary Wellness strategist, and a Director at E4m, has a degree in Food Science and Management. In her career, she has worn many hats – from contract management with a staff of over 30, managing hospital dietary departments and working as the Child Nutrition Program Coordinator at an Indigenous Heath Centre, providing service to seven First Nations communities.

Like many of you, she has also experienced burn-out and job-related trauma. Through a lifetime of learning and personal experiences, she has developed skills to support others in their own difficult issues, whether they be work related or personal. Tammy feels strongly that being a consultant means that she refuses to work “banker’s hours”. She makes herself available when it is most convenient for you.

Please feel free to reach out to Tammy in any way that you need. Whether you’d like to discuss the programming listed above, or you are at your wits end and need to vent – she will be there for you.